Registered Massage Therapy
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The Unwind | Table Massage
This is your classic relaxation massage. A soothing full body massage designed to ease tension, quiet the mind, and invite deep relaxation.
60mins | 90mins
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Face the Day | Table Massage
A focused treatment for the back, head, neck, shoulders, and jaw with optional intra-oral techniques to release TMJ tension, and bring lightness back to your face and upper body.
60mins | 90mins
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Flow State | Table Massage
A classic lymphatic drainage massage. A gentle, intentional treatment designed to reduce swelling, soften fluid retention, and encourage a sense of ease and lightness throughout the body.
75mins
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Heat Wave | Table Massage
A deeply relaxing hot stone and warm towel massage designed to melt tension, ease tight muscles, and promote circulation.
75mins
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Active Recovery
A sport-focused, dynamic massage designed to support recovery and performance. Techniques may include cupping, Instrument-Assisted Soft Tissue Mobilization (IASTM), myofascial release, Proprioceptive Neuromuscular Facilitation (PNF), and assisted stretching to improve mobility, ease tension, and support how your body moves.
60mins
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Spotlight | Table Massage
This 45-minute Spotlight session is a focused follow-up treatment available only for returning patients who have discussed this option with me during a previous appointment.
45mins
Included Extras